Hallo Leute. Als Wasserpfeifen-Enthusiasten passiert uns das oft, wenn wir Wasserpfeife rauchen. Wenn ihr zum Beispiel eine Wasserpfeife raucht, wollt ihr euch eigentlich nur entspannen, aber während ihr die Wasserpfeife raucht, werdet ihr feststellen, dass ihr unerklärliche Kopfschmerzen habt. Warum ist das so? Besorgt In diesem Blog werde ich Ihnen erklären wie man Kopfschmerzen an der Wasserpfeife loswerden kann und warum man beim Wasserpfeifenrauchen Kopfschmerzen bekommt
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Warum das Rauchen von Wasserpfeife Kopfschmerzen verursachen kann
The nicotine content in hookah tobacco is much higher than that in cigarettes
Depending on the flavor and length of use, Wasserpfeifentabak can have a nicotine content that is sometimes equal to a full pack of cigarettes in a single session. Rapid blood vessel constriction and cramping are caused by this nicotine rush. The brain is deprived of oxygen-rich blood due to this reduced blood flow.
It’s like abruptly stepping on the accelerator during a peaceful drive for nonsmokers or infrequent users. A severe tension headache or even a full-blown migraine may be brought on by that restricted blood flow,
These brief episodes of intense inhalation intensify the effects if you are a nicotine-sensitive person. Pain that throbs and dizziness can appear rapidly. Strong hookah tobaccos known as “dark leaf” are infamous for having incredibly high nicotine content. A pleasant moment can swiftly become a sickening nightmare if indulged in. A hard-learned lesson was learned when I recalled a friend who vowed to stick with the strongest flavors because of their “authenticity,” only to wind up quitting in the middle of the session while gripping his head.
Hazardous substances
Hookah Smoke: Hookah tobacco releases hazardous substances such as tar, carbon monoxide, heavy metals, and volatile molecules. These chemicals can also directly irritate the sensitive lining of the nose, sinuses, and throat, which is why you often have nasal discomfort.
In contrast to cigarettes, the harshness of Wasserpfeifenrauch is often masked by the flavored tobacco blends used in hookah. By lulling users into extended hookah sessions, these harmful substances may accumulate unchecked. The charring technique employed in hookahs actually raises the concentration of carcinogens in the smoke, according to studies conducted by health agencies like the WHO.
The “stinging” feeling of this spicy, syrupy smoke assaulting the airways is the immediate effect on headaches, but the long-term cancer risks are worrisome.
Suction too hard
Oxygen is the price you pay for each wonderful, deep inhalation of Wasserpfeifenrauch. The essential oxygen your brain needs to function is replaced by the smoke you breathe in. Long, deep inhalations are a common part of a hookah session, and they drastically lower blood oxygen saturation.
Your brain is extremely sensitive to oxygen deprivation. Your brain’s blood arteries start to dilate, or widen, in an effort to make up for the decreased oxygen flow. Increasing blood flow and oxygen delivery are the objectives. However, the typical throbbing sensation of a vascular headache is caused by the rapid dilatation stretching the pain-sensitive nerve endings surrounding the veins. This explains why you may initially have dizziness and then a chronic, excruciating headache.
Do quick-light charcoals increase the chance of headaches vs. natural coconut coals?
Fast-burning charcoal’s main selling feature is its ease of use; all it takes is one lighter flick to ignite. However, have you ever pondered why it burns so fast? Chemical accelerants hold the key to the solution. Manufacturers use petroleum-based binders, nitrates, and sulfur to accomplish this quick ignition. You’re lighting a little chemical reactor when you fire it, not just some charcoal. Headaches and lightheadedness are caused by the harmful and unpleasant fumes that these chemicals emit, which target your neurological system and respiratory tract directly.
Even worse, a lot of individuals smoke the charcoal before it has completely burnt because they are impatient. Black streaks on the charcoal’s surface indicate that the chemical accelerants are still burning and evaporating. The poisonous blend of chemical fumes and carbon monoxide you’re breathing in is virtually certain to give you a headache right away. This is not an uncommon incident; many hookah users have expressed their displeasure with the severe headaches they get after using fast-burning charcoal on social media sites like Reddit. There is a reason behind this.
If firsthand experience isn’t sufficient, scientific research offers indisputable proof. In particular, a research from Duke University contrasted the combustion byproducts of several kinds of charcoal. The average carbon monoxide (CO) concentration produced by fast-burning charcoal over a 90-minute puff was 3728 parts per million, according to the research. using contrast, only 1730 ppm were created using natural coconut shell charcoal.
That means you breathe in more than twice as much carbon monoxide when you use fast-burning charcoal. The invisible, colorless, and odorless killer carbon monoxide attaches itself to blood hemoglobin to prevent oxygen from being carried. Breathing difficulties, nausea, and headaches are common early signs of carbon monoxide overdose. Do you get it now? Every headache you have after smoking a hookah is probably a small instance of poisoning from carbon monoxide. Selecting fast-burning charcoal is like to choosing a “headache on steroids.”
Wie man durch Wasserpfeifenrauchen verursachte Kopfschmerzen behandelt
Ventilate
To allow air to circulate, open all of the windows and doors if you’re inside. This immediately restores oxygen to your body and reduces the level of carbon monoxide in your blood.
Raise high blood sugar levels
After smoking a hookah, headaches and lightheadedness are sometimes caused by low blood sugar. Nicotine reduces appetite, and prolonged smoking, especially while you’re not eating, may cause your blood sugar levels to fall. The brain, which consumes the most energy in the body, experiences headaches and lightheadedness when glucose levels are too low.
Right now, a glass of juice, some chocolate, or other goodies can be a lifesaver. Consuming sugary foods can quickly raise blood sugar levels, which may alleviate vertigo.
Resolving electrolyte imbalances and dehydration
Despite being filtered, hookah smoke still dries out the body. In addition to the diuretic effects of nicotine, you may unknowingly lose a significant amount of water and electrolytes. This explains why many people who vape experience a hangover the next day, complete with headaches, fatigue, and dry mouth.
Drinking little amounts of water or electrolyte-containing beverages (such as coconut water or sports drinks) throughout the day is the best way to stay hydrated. Rapidly consuming large amounts of water might induce stomach distress since it puts stress on your digestive system. Electrolyte drinks help your body return to normal more quickly by replenishing it with minerals like potassium and sodium. While vaping, you should ideally consume 500 ml or more of water every 30 minutes.
Dies sind die besten Möglichkeiten, um Wasserpfeifen-Kopfschmerzen loszuwerdenund nächste Woche steht Weihnachten vor der Tür. Ich hoffe, Sie werden dieses Wissen an Weihnachten nutzen Shisha-Party, damit Sie das Rauchen noch mehr genießen können Wasserpfeife. Ich werde mit Ihnen im Voraus hier teilen. Sagen Sie frohe Weihnachten,
Jesse Miller ist unser leitender Redakteur bei global-hookah. Er arbeitet seit zwölf Jahren für global-hookah und verfügt über ein umfangreiches Wissen über Wasserpfeifen, da er als Wasserpfeifenliebhaber die Vorteile der Wasserpfeife selbst erlebt hat. Daher wird er mehr Zeit damit verbringen, bessere und detailliertere Artikel zu schreiben, um Wasserpfeifen-Anfängern zu helfen.Über den Autor
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